RM25 instead of RM80 for 1 month of Yoga Classes (4 Classes) at Classic Yoga Class, Subang Jaya [69% OFF]

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What You'll Get

• 1 month of Yoga Classes (4 classes)

Highlights

• A form of physical, mental, and spiritual discipline originating from ancient India
• Strengthens your bones, muscles and internal organs
• Promotes blood circulation
• Reduces feelings of irritability and tiredness
• Increases attentive ability

Conditions

• Redemption Period: 29 February 2012 - 29 May 2012
• Limited to ONE Purchase and ONE Redemption per person
• Limited to 100 vouchers
• Only valid for women
• Estimated duration of classes: 1 hour
• All four classes must be completed within one month
• Call Classic Yoga Class at +6012 296 1673 for class schedule and to make your class appointments
• Availability of slots is on a first-come-first-served basis only
• How to redeem this deal:
  • 1) Buy this voucher
  • 2) Get your voucher in your account ie "My Vouchers" at MilkADeal
  • 3) Call Classic Yoga Class for class schedule and to make your appointments
  • 4) Perfect your Sun Salutation!
• See the rules that apply to all deals.

Befriend Your Chakras

运动的意义是什么？

运：血液能运转流通全身、动：筋肌能配合平衡操作

如何是身心健康？

身：强健的骨骼，筋肌和内脏

健康的身体是呼吸顺畅又平稳的促进血液循环流通全身，身体不会时时感到燥热，疲倦，精神饱满且集中。

心：正面与积极思想

散发爱心，时时为人着想，能宽恕和包容人，情绪稳定，心情开朗，乐意助人，容易与人沟通配合。

因此才能使体内神经系统传导稳定，荷尔蒙分泌正常，内脏操作平衡，肌肤细嫩，面颜年轻有光泽。

Exercise improves circulation of blood in the body and ensures that body muscle works smoothly.

A healthy body mean strong bone structure, muscles, and internal organs.

Through yoga, your breathing will be regulated, hence circulating blood in a smooth manner. Your body will not feel heaty, nor will you feel tired. Instead, you will feel refreshed and energized, improving your attention span.

Yoga also cultivates a healthy, positive thinking mental attitude, raising tolerance levels, making you more considerate and forgiving. Your mood will be stabilized and you will notice that your relationships with other people will improve and grow stronger. 

With a healthy body and a healthy mind, your hormonal system will be stabilized, resulting in smoother, younger-looking skin that glows.